Personal Stability & Wellbeing

“Make sure your worst enemy does not live between your own two ears”

– Laird Hamilton

With sport comes great highs but also huge lows, it is a life of peaks and troughs, often played out in full view of fans and the media. A life in sport, contrary to public opinion, can sometimes feel like a very lonely place. Tactic Counsel’s Personal Stability and Wellbeing department can play an integral role in enabling athletes to perform at their optimum level. We offer the opportunity to speak with an independent third party about any issue affecting their life, whether it be sport related or not, encouraging the best out of the athletes overall performance.

With our counselling, coaching and mentoring services, and wellbeing retreats, we offer a personal and confidential service to the athletes and organisations that we work with.


The philosophy of ‘playing through the pain’ has been ingrained in most athletes, showing physical or mental pain is traditionally seen as a sign of weakness, but it does not have to be. Through our counselling service we can help with any personal issues so that our clients can focus on what they do best, perform. Counselling will allow the client to share any problems or feelings that may be causing emotional pain in a confidential and dependable environment. We will give you the support and respect that you need and help you to understand your problems.


We encourage the development of personal growth and change through observing and listening to our clients. Our mentoring department will work on a one to one basis to continually monitor progress and ultimately assist our clients in the achievement of their goals. We will share our knowledge and experience in the world of sport so that our clients can benefit in their own sporting journey. Mentoring, through partnership, vision and encouragement will enable our clients to progress from where they are now, to where they want to be in the future.


In conjunction with 21 Sanctuary Retreats we offer a range of bespoke retreats that give individual athletes, teams and or organisations the opportunity to come together and learn key skills. A typical retreat would offer sessions in yoga, mindfulness, personal coaching, commercial and financial workshops giving attendees clear understanding and the confidence to make positive changes. Whether you want to reduce stress, optimise career prospects or simply regain equilibrium, the retreats will empower you to achieve your goals and provide you with the tools to help make positive changes and succeed in achieving sporting goals or supporting your athletes.

Personal Stability & Wellbeing

Clients we have worked with.

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